Thursday, July 31, 2014

Lavender Aromatherapy Eases PMS

Inhaling lavender essential oil for 10 minutes resulted in a significant improvement in parasympathetic nervous system activity among women with mild to moderate premenstrual symptoms and significantly decreased two common premenstrual symptoms, depression-dejection and confusion, according to recent research.

Read full story from Massage Mag

No comments:

Post a Comment